![]() It accelerates muscle healing after stress during exercise.It reduces exercise discomfort by limiting sore muscles and preventing cramps experienced after exercise.It also enables the body to efficiently clear out metabolic waste. Other benefits of using the Air Relax Plus include:It boosts lymphatic fluid movement (reduce potential swollen legs/feet)It accelerates the removal of lactic acid (reduces muscle fatigue).It Improves muscle flexibility.It boosts oxygen distribution in the legs and feet. Within minutes of use, a cold, numb leg will feel warm and toasty, with precious nutrients flowing through the leg muscles and replenishing them. There are programs to choose for the inflation sequence and order of various parts (foot/ ankle, calf, knee, thigh).Īll these inflation and deflation squeezes and forces blood to flow throughout the legs. ![]() The air pressure inflates the sock and it in turns squeezes the leg. The Air Relax Plus compression system works like a giant blood pressure arm cuff. This allows fresh oxygenated blood to replace it.” “The extra compression helps squeeze the blood out of the muscles and back to the lungs and heart. Blood can easily pool in the extremities, especially in the lower limbs due to gravity,” writes exercise physiologist Ross Hamilton in his guide for recovery. “Compression garments add external pressure. ![]() This is why it’s important to take an active approach to muscle recovery, in addition to regular rest and sleep.Įnter: AIR RELAX PLUS COMPRESSION BOOTS AND RECOVERY SYSTEM.Īir Relax Plus is the first compression recovery system of its kind, designed to help athletes recover faster and better using a compression garment system to accelerate muscle recovery by improving blood circulation in the legs. The imbalance caused by overly intensive training and inadequate recovery will not only lead to injury, but also lead to less effective training sessions. While regular athletic activity and exercising has physical and physiological benefits, it also creates traumas or microtears in the soft tissue, specifically the muscles. Muscle recovery is just as important as exercise and nutrition. ![]()
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